top 10 list, like.... what are the top 10 least healthy cereals according to a study frosted glycated oxidized small diameter low density lipoprotein berries especially when taken intravenously botulinum toxin swirls polonium flakes batrachotoxin crunch choco-smallpox mini-electron degenerate matter wheats (electron degenerate matter would explode quite catastrophically if it were somehow removed from a white dwarf)